Conversion Calculator

Amount of nutrients in 100 g (grams) of Babyfood, dinner, spaghetti and tomato and meat, junior.

Nutrient	Amount and Unit	Percentage
Water	84.17 g	84.17%
Energy (calorie)	68 kcal
Energy (joule)	285 kJ
Protein	2.57 g	2.57%
Total lipid (fat)	1.37 g	1.37%
Ash	0.47 g	0.47%
Carbohydrate, by difference	11.42 g	11.42%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	2.72 g	2.72%
Sucrose	1.37 g	1.37%
Glucose (dextrose)	0.5 g	0.5%
Fructose	0.54 g	0.54%
Lactose	0 g
Maltose	0.31 g	0.31%
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.53 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	35 mg	0.04%
Potassium, K	122 mg	0.12%
Sodium, Na	30 mg	0.03%
Zinc, Zn	0.53 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.12 mg
Selenium, Se	8.4 µg
Fluoride, F	2 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.048 mg
Riboflavin	0.068 mg
Niacin	0.967 mg
Pantothenic acid	0.086 mg
Vitamin B-6	0.064 mg
Folate, total	27 µg
Folic acid	24 µg
Folate, food	3 µg
Folate, DFE	44 µg
Choline, total	7.7 mg	0.01%
Vitamin B-12	0.03 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	63 µg
Retinol	0 µg
Carotene, beta	601 µg
Carotene, alpha	304 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	1255 IU
Lycopene	1030 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.07 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D3 (cholecalciferol)	0 µg
Vitamin D	1 IU
Vitamin K (phylloquinone)	0.8 µg
Fatty acids, total saturated	0.543 g	0.54%
4:0 butanoic, butyric fatty acid	0.013 g	0.01%
6:0 hexanoic, caproic fatty acid	0.005 g
8:0 octanoic, caprylic fatty acid	0.003 g
10:0 decanoic, capric fatty acid	0.007 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.044 g	0.04%
16:0 hexadecanoic, palmitic fatty acid	0.306 g	0.31%
18:0 octadecanoic, stearic fatty acid	0.142 g	0.14%
Fatty acids, total monounsaturated	0.497 g	0.50%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.03 g	0.03%
18:1 undifferentiated	0.451 g	0.45%
20:1 eicosenoic, gadoleic	0.007 g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.185 g	0.18%
18:2 undifferentiated	0.165 g	0.16%
18:3 undifferentiated, octadecatrienoic, linolenic	0.019 g	0.02%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.001 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	5 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg